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Rewire Your Brain: A Guided Journal

Original price was: ₹495.00.Current price is: ₹396.00.

Our brain understands the words we write and the pictures they create.

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AuthorSaloni Suri
ISBN9789394887763
Published LanguageEnglish
Publication Year2024
PublisherAuthors Upfront
BindingPaperback
Original PriceRs.495
Pages200
Ships By3-4 days
SKU: AU-6 Categories: , Tag:

Description

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Our brain understands the words we write and the pictures they create.

 

The vocabulary of the mind is words and the vocabulary of the body is feelings. It is, therefore, important to have a word stock that strengthens the mind and the body, and helps us to gain control of the present moment.

Rewire Your Brain, a book-cum-journal, is a work in this direction, and has been written to serve as a tool to help people successfully break the loop of negative thinking and self-sabotaging behaviour. A step-by-step coaching guide, the book uses proven neuroscience-based models of change merged with spiritual wisdom to help its readers change their thought patterns.

 

The sixty-six-day journaling programme for the readers of this journal will assist them in building a goal-focused mindset as they will steadily learn to surrender to the outcome of their goals.

About the author
SALONI SURI is an executive neuro coach, speaker, trainer and author. She works with individuals, groups and organizations to help them unlock their potential. She uses neuroscience-based models of change merged with spiritual wisdom to help rewire mindsets. Saloni is a certified Energy Medicine and Mindfulness teacher. Having been a communications professional with a rich bank of experience spanning thirty years, her trademark 4 C Programmes focus on communications, clarity, change and culture. She has trained over five thousand individuals in more than five hundred workshops across different industries in India and international markets. Saloni’s coaching philosophy rests on three core principles: 1. When you change your thoughts, you change your life. 2. Self-management is a learned skill; with the right tools, willingness and an action plan 100 per cent results are guaranteed. 3. When you detach yourself from the outcome of your actions and surrender to a higher force, you learn to accept, let go and move on.

Additional information

Author

ISBN

Published Language

Publication Year

Publisher

Binding

Original Price

Pages

200

Ships By

3-4 days

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